Mental Engineering for Hurdlers – PUNI MENTAL TRAINING

The Rhythm of Fire

Mental Engineering for Hurdlers

You don’t clear hurdles. You control rhythm under fire.

Hurdling isn’t just sprinting with obstacles.
It’s pattern precision under pressure.
10 neural switches. 10 moments to collapse — or stay in control.
That takes more than physical readiness. It takes mental engineering.

Rear shot of a hurdler mid-flight, faint hurdle grid overlay, buttery gold rhythm dots from hurdle 1–10

Internal Pattern Locking

Train rhythm into your nervous system — not just stride drills

Error Override Protocols

Clip and recover mid-race without emotional collapse

Finish-Line Fire Control

Don’t just finish fast — finish calm, accurate, and in identity

“The difference between 13.12 and 12.93? How your mind responds at hurdle seven.”

The Rhythm of Fire

You don’t clear hurdles. You control rhythm under fire.

Rear shot of a hurdler mid-flight, faint hurdle grid overlay, buttery gold rhythm dots from hurdle 1–10

Internal Pattern Locking

Error Override Protocols

Finish-Line Fire Control

Let’s Build Your Throwing Mindset

Where mental sovereignty begins — and limits end.

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